— OFFICE AND VIDEO COUNSELING AVAILABLE —
CONCERNS FREQUENTLY ADDRESSED
Depression and Anxiety
Grief and Loss
Life Stage & Identity Concerns
College Student Life & Adjustment
Abuse (sexual, physical, emotional, spiritual)
In 2011, I graduated with a Masters of Science in Psychology, clinical emphasis, from Eastern Washington University. I also hold a Bachelors of Arts in Psychology from California Polytechnic University, where I graduated in 2007.
Tracey Mofidi, MS, LMHC, CDPT
Hello and Welcome
I believe individuals and couples seek therapy to resolve challenging life events, painful relationships, and suffering. Because of this, I feel deeply privileged that my clients welcome me into this conversation. It is my goal to help you accept your pain and lead you to become more intimate with yourself and others. My practice aims to help my clients find authenticity and learn healthy coping behaviors to balance life's joy and suffering. I am collaborative, empathic and driven. I believe in utilizing client strengths and internal wisdom to help them create the life they want to live.
THERAPEUTIC STYLE & SPECIALTIES
I specialize in guiding my clients through healing from past trauma and recognizing patterns of coping including addictive, avoiding, compulsive, aggressive, and controlling behaviors. Our work will focus on turning doubt and pain into acceptance and self-love so that you can become the person you are meant to be.
My approach is eclectic and I incorporate multiple therapy models depending upon client need. I utilize a Developmental Model. I also use EMDR for treating trauma, PTSD, panic attacks, complicated grief, disturbing memories, phobias, stress reduction, and abuse—sexual, physical, emotional, and spiritual.
types OF CLIENTS I SERVE
I work with individuals and couples ages 18 and up, specializing in life stage transitions and adjustments (e.g., university, mid-life, post-divorce, and claiming your identity), self-esteem issues, depression, anxiety, and relationship challenges.